Online with Dr. Rida Saeed
Custom Diet Plans
A diet plan built around your health, your goals and the foods you actually enjoy — not a generic template. Choose the level of support that suits you, book online, and pay only once I’ve confirmed your consultation.
Starter
1 month · a strong, guided start
AED 499
One-time payment
- 45-minute online consultation
- Custom 4-week diet plan
- 1 follow-up call
- WhatsApp support on weekdays
Most popular
Transform
3 months · build lasting habits
AED 1,299
≈ AED 433 / month · save AED 198
- Initial consultation + lab-report review
- Custom plan, updated every month
- 3 follow-up calls
- Grocery list and recipe ideas
- Weekly WhatsApp check-ins
Complete Care
6 months · full, ongoing support
AED 2,299
≈ AED 383 / month · save AED 695
- Everything in Transform
- Plan updated every 2 weeks
- 6 follow-up calls
- Priority WhatsApp support
- Maintenance plan to keep your results
How booking works
1
Choose a package
Pick Starter, Transform or Complete Care above.
2
Send your booking
Fill in the short form with your preferred date and time.
3
Confirm on WhatsApp
I’ll confirm your slot within 24 hours and send payment details.
4
Start your plan
We meet online, and you receive your custom diet plan.
Book your diet plan
Share a few details and your preferred time. No payment is taken now — I’ll message you on WhatsApp to confirm your booking and send payment details.
Prefer to chat first? WhatsApp me on +971 54 448 6145.
Frequently asked questions
A meal plan written for you, based on your consultation: your goals, health history, lab results (if you have them), routine, budget and food preferences. It includes meal and snack ideas, portion guidance and practical tips you can follow at home or at work.
All consultations are online by video call, so you can join from anywhere in the UAE, Pakistan or abroad. Your plan is shared with you digitally.
You don’t pay when you book. Once I’ve confirmed your consultation time on WhatsApp, I’ll send you the payment details. Your booking is secured once payment is received.
Starter suits you if you want a clear plan and a quick check-in. Transform is the best fit for most goals — weight, gut health or hormones — because real change takes a few months. Complete Care is for longer-term goals or when you want closer, ongoing support. Not sure? Send me a WhatsApp message and I’ll help you decide.
Yes. You can move from Starter to Transform or Complete Care at any time — just let me know on WhatsApp.
No. Nutrition care works alongside your medical treatment, not instead of it. If you have a medical condition or take medication, please keep following your doctor’s advice and mention it in your booking.
Prices are in UAE dirhams (AED). Nutrition advice is for general wellbeing and works alongside, not instead of, medical care.