Introduction Food safety is a critical aspect of public health, encompassing the handling, preparation, and storage of food …
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Introduction Eating disorders are serious mental health conditions characterized by abnormal eating behaviors that negatively impact physical and …
Introduction A balanced diet is essential for maintaining overall health and well-being. It provides the body with the …
Introduction Minerals are inorganic elements that are crucial for a wide range of physiological functions in the human …
Introduction Fats, also known as lipids, are one of the three essential macronutrients, alongside carbohydrates and proteins. They …
Introduction Protein is one of the three macronutrients, alongside carbohydrates and fats, that are essential for human health. …
Introduction Carbohydrates are one of the three macronutrients, along with proteins and fats, that are essential for human …
Introduction Vitamins are organic compounds crucial for numerous biochemical and physiological processes in the body. They play key …
1. Nutrition and Its Impact on the Body Balanced Diet A balanced diet is crucial for maintaining health …
Introduction Nutrients are the essential substances that our bodies require to function properly. They provide the energy necessary …